Books

Bite to eat and bit to read. Chats about nutrition.

This ebook grown from my experience of working with very time poor patients - they were plenty of important dietetic and nutritional information that would be beneficial to them but they were too tired to read through page and pages of information

Equally they wanted to cook more at home and cook from scratch but were time and energy poor and...

Gutted. How to maintain weight and health gains when you need to stop GPL-1 weight loss injections?

If you tried GPL-1 weight loss injections like Ozempic, Wegovy or Mounjaro and suddenly had to stop against your wishes I hope this short eBook will be helpful.This eBook is designed to offer virtual friendly hug or cwtch in Welsh, guide you and provide some support. I included plenty of strategies and information to help you manage and maintain...

„The red marks STOP diet – new approach to calm down and nourish your skin”

This is a unique ebook for everybody suffer from prone to be red skin with visible veins, rosacea or irritation. New diet based on real approach to calm down and nourish your skin.

„The unique wisdom of the Biblical Diet”

Do you feel constantly tired and exhausted? Are you disheartened? Do you lack energy? Sick? Are you fed up with new diets? Do you know what food and dishes suit you best? Would you like to try something new, something so obvious, but completely forgotten over centuries?

Put your trust in old wisdom. See what the Bible says about some food and...